Tadcaster Community Swimming pools most recent slimming class has achieved amazing weight loss and toning results.
Over the space of a 10 week course there has been an average weight loss of 10.2lbs and with the biggest loss being 1st 4lb.
The results have come from a combination of slimming meetings and exercise.
Each week’s class has consisted of a one hour meeting, a weigh, slimming techniques, foods and calorie counting.
Followed by either a gym or swim session with a qualified instructor.
The next classes for Slim 4 Summer are available for booking by calling 01937 833001 or visit our website for more details at www.tadcasterpool.org.uk